Weigh In record (no journal entry) for 03 May 2023
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94.4 kg
Lost so far: 4.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 28.83g | Prot: 47.68g | Carbs: 62.90g.
Breakfast: Kurma. Dinner: Tempe, Uleg Sambal Pedas, Sayap Ayam, Tahu, Uleg Sambal Pedas, Barley, Daylisz Stevia Sweetner, Bayam, Labu, Kubis, Kemangi, Jagung, Garam, Kacang Panjang Hijau, Kecambah. more...
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Losing 4.2 kg a Week
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Memeiiiraners's Weight History
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