Weigh In record (no journal entry) for 03 May 2023
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.49g | Prot: 34.60g | Carbs: 244.53g.
Breakfast: Nestlé Cereali Fitness Chocolate, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Roberto Grissini Torinesi, Coca-Cola Coca-Cola Zero, Nongshim Onion Rings, Mulan Nuvolette di Drago , Save K Ramen. Dinner: Cioccolatini Fondenti, Dimmidisì Vellutata di Patate e Porri. Snacks/Other: Mela, Cioccolatini Fondenti, Figulì Piadatina, Melone, Glico Pocky Cookies & Cream, Forno Damiani Schiacciatelle alle Olive. more...
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1361 kcal
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Exercise:
Sleeping - 8 hours and 36 minutes, Resting - 15 hours and 3 minutes, cicca - 21 minutes. more...
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Gaining 1.4 kg a Week
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elixxoxs's Weight History
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