Weigh In record (no journal entry) for 03 May 2023
|
100.5 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 24.13g | Prot: 29.19g | Carbs: 119.90g.
Breakfast: Kellogg's Raisin Bran , Valu Time 2% Reduced Fat Milk. Lunch: Bacon (Cured, Baked, Cooked) . Dinner: Nong Shim Bowl Noodle Soup Spicy Shrimp. Snacks/Other: Pickles, Buchanan's Scotch Whisky. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|