Weigh In record (no journal entry) for 02 May 2023
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 46.82g | Prot: 114.60g | Carbs: 149.55g.
Breakfast: Gateau four flocon, Lindt Chocolat Noir 85%, Aldi Fromage Blanc 0%. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Riz Basmati (Cuit), Pomme, Filet de Poulet. Dinner: Yoplait Petit Suisse 0%, Pomme, Oeuf (Entier), Amora Mayonnaise de Dijon, Tradilège Jambon Supérieur sans Nitrite, Tomate Cœur de Bœuf, Asperge Cuite (à Partir de Frais). Snacks/Other: Prozis Zero Diet Whey. more...
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steady weight
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 Comments
super bravo continue comme ça bonne soirée 👍😉
03 May 23 by member: yleger39
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cerise68's Weight History
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