Weigh In record (no journal entry) for 03 May 2023
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 39.93g | Prot: 63.62g | Carbs: 53.34g.
Breakfast: Frutta Secca Mista, Lindt Cioccolato Fondente 70%. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Delizie del Sole Ceci in Scatola, Tastino Fette Croccanti di Segale Integrale , Uovo all'occhio di Bue. Dinner: Vino Bianco da Tavola, Rucola , Mozzarella di Bufala, Tonno Pinna Gialla (Pesce). more...
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Losing 1.1 kg a Week
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rayfey66's Weight History
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