Weigh In record (no journal entry) for 03 May 2023
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 57.33g | Prot: 54.45g | Carbs: 29.49g.
Breakfast: Lyncott Sustituto de Crema para Café, Healthy Brand Keto Brownie, Pechuga de Pollo, Philadelphia Queso Crema Original. Lunch: Café, Lyncott Sustituto de Crema para Café. Dinner: Great Value Granos de Elote, Fresh Gourmet Jalapeños Crujientes, Philadelphia Queso Crema Original, Pechuga de Pollo, Great Value Brócoli . more...
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Losing 0.6 kg a Week
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