arid sin's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
89 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
696 kcal Fat: 40.25g | Prot: 12.52g | Carbs: 62.50g.   Breakfast: Salted Pork (Cured), Hoka Hoka Bento Nasi Putih. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arid sin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.