Weigh In record (no journal entry) for 03 May 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 43.73g | Prot: 67.38g | Carbs: 118.57g.
Breakfast: 巧克力吐司. Lunch: 廣大利 皮蛋, 全聯 蘿美萵苣, 綠辣椒, 全聯 桂丁雞胸肉切片, 豬里肉（全塊，瘦肉）, 全聯 芹菜, 雞蛋（整個）, 麥維爾 澳洲特級燕麥片. Afternoon Tea: 山本漢方 大麥若葉青汁, 黑橋牌 厚燒條子肉乾, 可不可 鳳梨波登（無糖）. Tea: 巧克力吐司. Dinner: 雞蛋, 麥維爾 澳洲特級燕麥片. more...
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sky00725's Weight History
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