Weigh In record (no journal entry) for 03 May 2023
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 110.24g | Prot: 104.45g | Carbs: 304.34g.
Breakfast: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g). Lunch: Farofa de Ovo, Pernil Cozido, Camil Arroz Branco, Batatas (sem Casca, com Sal, Fervido), In Natura Tomate. Snacks/Other: McDonald's Batata Frita (Média), McDonald's Big Tasty Turbo Bacon, McDonald's Coca-Cola Zero (500ml). more...
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Gaining 0.6 kg a Week
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thalitabranqui's Weight History
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