Weigh In record (no journal entry) for 04 May 2023
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110.9 kg
Lost so far: 15.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 90.10g | Prot: 209.02g | Carbs: 126.78g.
Dinner: Lavaş, Dana Eti, Yeşil Biber, İçim Kefir, Haşlanmış Yumurta, Maş Fasulyesi, Çerezya Sukkari Yaş Hurma. more...
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Losing 5.6 kg a Week
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ercansari's Weight History
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