Weigh In record (no journal entry) for 01 February 2015
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78.2 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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2042 kcal
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Fat: 90.40g | Prot: 110.10g | Carbs: 192.54g.
Breakfast: Breakfast Coffee. Lunch: Espresso, Zucker, Ferrero Küsschen , Burger King Whopper, Burger King King Pommes (Mittel). Dinner: Espresso, Zucker, Ferrero Küsschen , Milbona Kräuterquark, 100% Vollkornbrot, Maggi Rahm-Champignons, Fleischer Rumpsteak. more...
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1930 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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