Weigh In record (no journal entry) for 04 May 2023
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69.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 49.77g | Prot: 51.92g | Carbs: 190.51g.
Breakfast: Svennes Kaviar, Kokt Ägg, Blåbär, Skåne Mejerier Filmjölk 3%, Honung, Kaffe. Lunch: Vispgrädde, Rabarberpaj, Kaffe. Dinner: Sockerkaksbakelse med Vispad Grädde och Frukt, Blandad Sallad, Kasslergryta, Vitt Ris. Snacks/Other: Allerum Grevé, Lätta Smör, Mjuk Tekaka, Allerum Grevé, Bregott Bregott Ekologisk, Knäckebröd. more...
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Losing 0.2 kg a Week
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ingrid.hasselgren's Weight History
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