Weigh In record (no journal entry) for 01 February 2015
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70.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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2210 kcal
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Fat: 176.34g | Prot: 123.75g | Carbs: 31.73g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott, ICA Basic Riskakor. Lunch: Gouda eller Edamer Ost, Ägg, Sven P Hamburgare. Dinner: Bregott Bregott, Ägg, Mandlar. more...
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Gaining 1.3 kg a Week
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