Weigh In record (no journal entry) for 04 May 2023
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123 kg
Lost so far: 19 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 67.69g | Prot: 89.31g | Carbs: 394.96g.
Breakfast: Sahanda Yumurta. Lunch: Tavuk Dürüm. Dinner: Ekmek, McDonald's Patates Kızartması (Orta), Tavuk Dürüm, Coca-Cola Coca-Cola. more...
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Losing 4.9 kg a Week
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HakanHaktar's Weight History
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