Weigh In record (no journal entry) for 04 May 2023
|
89.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 37.37g | Prot: 22.06g | Carbs: 54.58g.
Breakfast: Брестский Мясокомбинат Рулет Мозайка Люкс, Сафийка Молоко 2,5%, Полоцкие Хлебцы со Сметаной и Луком, Сахар, Савушкин Сыр Творожный Sveza Прованские Травы. Lunch: Муравейник. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|