Weigh In record (no journal entry) for 04 May 2023
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73 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 15.23g | Prot: 21.76g | Carbs: 96.56g.
Breakfast: Red Delicious Apples. Lunch: Appletiser Appletiser, Kauai Sweet Chilli Chicken Wrap. more...
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Losing 0.0 kg a Week
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lesedi shakoane's Weight History
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