Weigh In record (no journal entry) for 04 May 2023
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87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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3383 kcal
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Fat: 153.71g | Prot: 128.19g | Carbs: 383.42g.
Breakfast: Maggi 2 Minute Noodles Chicken Flavour. Lunch: Bells Madeira Cake, Rubicon Mango Light, McDonald's 20 Chicken McNuggets ShareBox, McDonald's Triple Cheeseburger , McDonald's Mayo Chicken, McDonald's McDonald's Fries (Medium). Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.8 kg a Week
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altamash123's Weight History
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