Weigh In record (no journal entry) for 04 May 2023
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157.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3410 kcal
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Fat: 104.00g | Prot: 98.62g | Carbs: 375.02g.
Breakfast: Quaker Instant Oatmeal Protein - Apples & Cinnamon . Lunch: Smartfood White Cheddar Cheese Popcorn, Cuties Clementines. Dinner: Red Table Wine , Boston Market St. Louis Style BBQ Ribs. Snacks/Other: Cuties Clementines. more...
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Gaining 8.9 kg a Week
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MrLewis29's Weight History
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