Weigh In record (no journal entry) for 04 May 2023
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133.0 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 70.44g | Prot: 86.58g | Carbs: 162.77g.
Breakfast: Sugar, Trader Joe's Soy Chorizo, L'oven Fresh Protein Wraps Plain, Egg. Lunch: Barebells Caramel Cashew Protein Bar, Northern Catch Ready to Eat Tuna Salad with Crackers. Dinner: Red's Chicken, Cilantro & Lime Burrito. Snacks/Other: Elevation Crunchy Peanut Butter Energy Bar. more...
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Losing 1.1 kg a Week
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