Weigh In record (no journal entry) for 04 May 2023
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.64g | Prot: 14.77g | Carbs: 31.88g.
Breakfast: Bagel, Yogur Natural (Leche Entera), Leche Entera, Café. more...
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Losing 2.1 kg a Week
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