candychou0319's Journal, 04 May 23

29.7 運動中心跳有氧
10:00 abc 優格
12:30 健康餐雞腿吃菜 肉1/3 喝豆漿(吃不下不餓
15:00 大冰燕麥拿鐵226卡 碳水9
18:00 🦐沙拉
51.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
226 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 9.40g.   Breakfast: 7-11 冰燕麥拿鐵. more...
steady weight

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candychou0319's Weight History


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