Weigh In record (no journal entry) for 04 May 2023
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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3559 kcal
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Fat: 182.73g | Prot: 168.60g | Carbs: 309.78g.
Breakfast: Pan Dulce, Turin Chocolate 70% Cacao, Uva, Café con Leche. Lunch: Tortilla de Maíz, La Sierra Chilaquiles Verdes, Frijoles Refritos, Clemente Jacques Chipotles Molidos, Crema de Leche, Muslos de Pollo. Dinner: Frituras, Chedraui Totopos , Atún en Agua (Enlatado), Tostadas, Ferrero Ferrero Rocher, Aceite Vegetal, Bolillo, Milanesa de Res. more...
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Losing 3.2 kg a Week
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AngelLeon0712's Weight History
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