Weigh In record (no journal entry) for 02 May 2023
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92 kg
Lost so far: 4.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 50.97g | Prot: 175.03g | Carbs: 77.36g.
Breakfast: Lidl Lait Demi Écrémé , Nutrimuscle Whey Native Chocolat , Nutrimuscle Omega 3, Nutripure Bcaa, Nutrimuscle Collagène Peptide, Myprotein Creatine Monohydrate . Lunch: Kiwi, Lidl Jambon Blanc, Bonduelle Haricot Vert, Poivrons Verts, L'étal du Volailler Émincé de Poulet à la Mexicaine . Dinner: Freshona Petits Pois Carottes , Cora Saucisse de Volaille . more...
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Gaining 0.6 kg a Week
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jonathan boffa's Weight History
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