adhadi's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
62 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
2375 kcal Fat: 92.45g | Prot: 94.37g | Carbs: 292.11g.   Breakfast: Pizza Keju. Lunch: Es Doger. more...
2298 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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adhadi's Weight History


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