Weigh In record (no journal entry) for 05 May 2023
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 37.28g | Prot: 55.58g | Carbs: 261.08g.
Breakfast: Oatmeal Instan. Dinner: Marjan Cocopandan, Finna Kerupuk Rasa Bawang, Tempe Goreng Tepung, So Good Bakso Sapi Kuah, Sayur Asem, Nasi Putih, Bubur Jagung. Snacks/Other: Byoote Collagen, Martabak Manis, Martabak Telur, Es Teh, Semangka. more...
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Losing 4.9 kg a Week
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noventy surayda's Weight History
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