Weigh In record (no journal entry) for 04 May 2023
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 80.16g | Prot: 123.95g | Carbs: 104.95g.
Breakfast: Café. Lunch: Lechuga, Berenjena, Milanesa de Pollo al Horno. Dinner: Queso Cremoso, Paladini Jamón Cocido, Molinos del Bosque Galletas de Arroz, Star Nutrition Premium Whey Protein, Leche Entera, Nueces, Bagley Traviata, Swift Pate de Foie. Snacks/Other: Felfort Cereal Fort Frutilla y Manzana, Felfort Cereal Fort Chocolate, Café. more...
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Losing 2.8 kg a Week
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Mauricio Hernán's Weight History
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