Weigh In record (no journal entry) for 05 May 2023
|
83.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 45.93g | Prot: 79.72g | Carbs: 146.52g.
Breakfast: Jeruk, Maicih Basreng. Lunch: Dada Ayam, Nasi Putih. Snacks/Other: Nabati Nextar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzura18's Weight History
|