Weigh In record (no journal entry) for 04 May 2023
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 79.86g | Prot: 82.74g | Carbs: 59.33g.
Breakfast: Café, Lyncott Sustituto de Crema para Café, Aceite de Oliva, Great Value Queso Manchego, Kraft Clight, Great Value Granos de Elote, Great Value Brócoli Congelado. Lunch: Fiber One Chocolate Fudge Brownies. Dinner: Aguacate, Pechuga de Pollo. Snacks/Other: Café, Lyncott Sustituto de Crema para Café. more...
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Losing 4.2 kg a Week
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