Weigh In record (no journal entry) for 05 May 2023
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68.3 kg
Lost so far: 15.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 19.66g | Prot: 63.35g | Carbs: 92.20g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 芥蘭, 洋蔥, Costco 西洋芹, 番茄, 小黃瓜, 青江菜, 蘋果, 紅蘿蔔, 高麗菜. Dinner: 牛排（瘦肉）, 鳳梨, 蝦, 青江菜, 高麗菜, 哈密瓜. more...
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Gaining 0.7 kg a Week
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Anyta tseng's Weight History
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