Weigh In record (no journal entry) for 05 May 2023
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.77g | Prot: 42.42g | Carbs: 35.66g.
Breakfast: Ei, Edeka Brennnesselkäse, Huttwiler Haferbrötchen, Ja! Hauchzartes Hähnchenbrustfilet. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 1.4 kg a Week
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