Weigh In record (no journal entry) for 04 May 2023
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 96.43g | Prot: 85.74g | Carbs: 149.26g.
Breakfast: Favorite Day Dark Chocolate with Sea Salt Truffles, Green Foods Organic Matcha Green Tea, Deli Fresh Oven Roasted Turkey Breast, Great Value Canned Corn, Cucumber (with Peel) , Tomatoes, Egg. Lunch: Cooked Rice, Seul Gom Tang Galbi Tang, Hansung Food Cabbage Kimchi, Favorite Day Dark Chocolate with Sea Salt Truffles. Dinner: HEB Pretzels Peanut Butter Filled, Favorite Day Dark Chocolate with Sea Salt Truffles, Shirakiku Cooked Sticky Rice, Hansung Food Cabbage Kimchi, Seul Gom Tang Galbi Tang. Snacks/Other: So Delicious Almond Milk Mocha Almond Fudg. more...
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1638 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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sakuravip's Weight History
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