Weigh In record (no journal entry) for 05 May 2023
|
63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 39.25g | Prot: 74.82g | Carbs: 117.01g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Myprotein Gluten Free Rolled Oats, Conad Cacao Amaro in Polvere. Lunch: Life Life PROTEIN LEGUMI, Ortomio Fagioli Borlotti al Naturale, Amonatura Mandorle Sgusciate. Dinner: La Buona Pasticceria Fior di Fibra, Milkeria Yogurt Greco 0%, Gli Allegri Sapori Contorno Grigliato, Uovo Sodo, Probios Wok Noodles. Snacks/Other: Côte d'Or Bio Noir 85%, Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|