Weigh In record (no journal entry) for 05 May 2023
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 105.36g | Prot: 65.99g | Carbs: 46.87g.
Breakfast: 低醣香蕉蛋糕, 炒菠菜, Costco 德式酸菜, 漢堡排, 酪梨, Lidya 酸黃瓜, 黑白淡奶 花奶. Lunch: Costco 酪梨油, AROY-D 椰奶, 自在時刻 黑莓果米調和飯, 小黃瓜, 豬背排骨, 台畜 培根, 木耳, 全聯 洋蔥, 全聯 彩色甜椒絲. more...
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Losing 2.1 kg a Week
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LoveGaGa's Weight History
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