nujävlarskajagner's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
108.8 kg Lost so far: 21.1 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
800 kcal Fat: 41.90g | Prot: 48.35g | Carbs: 58.74g.   Lunch: Rödlök, Champinjoner, Omelett eller Äggröra. Dinner: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: President Smältost Portioner, Babybel Mini Cheddar, Babybel Mini Cheddar, President Smältost Portioner, Fröknäcke, Milbona Kvarg Jordgubb, Honungsmeloner. more...
2993 kcal Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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nujävlarskajagner's Weight History


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