Weigh In record (no journal entry) for 05 May 2023
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90 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.71g | Prot: 20.29g | Carbs: 56.86g.
Breakfast: ВкусВилл Матча, Эфко Напиток Соевый «Hi» с Кокосом, Global Village Вишня Замороженная, The Gentle Nut Молоко Кешью-Кокос, Сухие Семена Чиа. Lunch: Фудэксперт Суп Гороховый. more...
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Gaining 0.3 kg a Week
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