Weigh In record (no journal entry) for 05 May 2023
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105 kg
Lost so far: 9.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 58.56g | Prot: 164.33g | Carbs: 253.98g.
Breakfast: Danone Skyr Nature, Café, Monoprix Beurre Doux, Chabrior Pain Grillé Brioché, Materne Confipote Fruits Rouges, Jafaden 100% Pur Jus d'orange. Lunch: Danone Skyr Nature, Picard Duo de Fleurettes: Brocoli, Chou-Fleur Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Frites Faits Maison, Buffalo Grill Famous Bacon Burger, Pain Blanc, Velouté de Champignons. Snacks/Other: Materne Pom'potes Pomme, Danone Skyr Nature. more...
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Gaining 4.9 kg a Week
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Christophe_82's Weight History
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