Weigh In record (no journal entry) for 02 February 2015
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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595 kcal
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Fat: 28.12g | Prot: 15.62g | Carbs: 71.65g.
Breakfast: Подсолнечное Масло, Яйцо. Lunch: Капуста Тушеная. Dinner: Слобода Майонез, Хлебный Дом Хлеб Столичный, Свеклы. Snacks/Other: Красный Октябрь Конфеты Трюфель, Красный Октябрь Конфеты Трюфель. more...
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1814 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Housework - 1 hour and 18 minutes, Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 7 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Nastasita1's Weight History
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