larbikhaled's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
89 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
2578 kcal Fat: 49.36g | Prot: 131.54g | Carbs: 409.85g.   Breakfast: Milk. Lunch: Baguette, Hot Chili Pepper, Zucchini , Vegetable Oil, Garlic , Onions , Potato, Tomatoes, Kale , Carrots , Pumpkin , White Beans (Mature Seeds) , Lentils . more...
46 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


larbikhaled's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.