Weigh In record (no journal entry) for 05 May 2023
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111.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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3316 kcal
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Fat: 88.51g | Prot: 142.56g | Carbs: 488.56g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Banan, ICA Jordnötter, Gentle Giant Rårisprotein, Gentle Giant Ärtprotein. more...
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3539 kcal
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Exercise:
Badminton - 1 hour and 20 minutes, Roddmaskin - 22 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 6.2 kg a Week
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KURIPEdotCOM's Weight History
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