Weigh In record (no journal entry) for 05 May 2023
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 69.55g | Prot: 80.44g | Carbs: 105.68g.
Lunch: Vinho Cabernet Sauvignon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito, Legumes Cozidos. Dinner: Scala Queijo Prato, Legumes Cozidos, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Ruffles Batata Original (Pacote), Nutella Nutella. more...
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Losing 0.3 kg a Week
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Sussulix's Weight History
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