Weigh In record (no journal entry) for 05 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 15.03g | Prot: 57.78g | Carbs: 134.12g.
Breakfast: Kentang Rebus, Semur Tahu, Nasi Putih. Lunch: Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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meisysiregar's Weight History
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