MrLewis29's Journal, 05 May 23

I fell yesterday so I didn't work out 😭. 5 days and nothing but laziness.
156.0 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
2433 kcal Fat: 123.88g | Prot: 98.24g | Carbs: 242.22g.   Breakfast: Cuties Clementines, Scrambled Egg, Jason's Deli Yellow Bell Pepper Ring, Mature Onions, Grape Tomatoes. Lunch: Arby's Mozzarella Sticks - 6 Pieces, Wendy's Double Stack. Snacks/Other: Cuties Clementines, Doritos Cool Ranch Tortilla Chips. more...
321 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7.6 kg a Week

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Comments 
I'm so sorry that you fell Mr. Lewis I hope you will be okay.  
05 May 23 by member: buenitabishop
You lost weight though so that is some consolation.  
05 May 23 by member: -MorticiaAddams
Thanks. It's common at work and I'm sore but I'm good 👍🏾. 
06 May 23 by member: MrLewis29

     
 

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MrLewis29's Weight History


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