HawtSauce's Journal, 16 Sep 09

Weigh In record (no journal entry) for 16 September 2009
61.2 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 September 2009:
1027 kcal Fat: 17.15g | Prot: 56.96g | Carbs: 164.22g.   Breakfast: oatmeal. Lunch: california roll. Dinner: whole wheat baked pita, chicken. Snacks/Other: plain light yogurt, banana, nectarine. more...
2131 kcal Exercise: Driving - 2 hours, Desk Work - 4 hours, Bicycling (fast) - 24/kph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

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HawtSauce's Weight History


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