Weigh In record (no journal entry) for 05 May 2023
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68.5 kg
Lost so far: 13.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 17.88g | Prot: 113.28g | Carbs: 65.29g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Copacol Sassami . Dinner: Patinho. Snacks/Other: Banana Prata, Max Titanium Whey Blend . more...
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Losing 0.3 kg a Week
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RaquelADV's Weight History
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