working hard, I always get SO HUNGRY 😞
|
84.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 42.81g | Prot: 37.06g | Carbs: 111.01g.
Breakfast: Watermelon, Sweet'N Low Liquid Sweetener, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. Lunch: Coca-Cola Diet Coke, McDonald's World Famous Fries - Small, McDonald's 6 Piece Chicken McNuggets. Dinner: Ak-Mak Bakeries Sesame Crackers, Trader Joe's Tuna Salad, Ken's Steak House Lite Northern Italian with Basil & Romano, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, White Table Wine. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|