Weigh In record (no journal entry) for 02 May 2023
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79 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 76.97g | Prot: 32.67g | Carbs: 263.11g.
Breakfast: ABC Kopi Susu, Pop Mie Goreng Pedes Gledek, Pop Mie Kuah Pedes Dower. Lunch: Croissant, Wall's Ice Cream. Dinner: Pop Mie Kuah Pedes Dower. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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