Weigh In record (no journal entry) for 06 May 2023
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.68g | Prot: 12.01g | Carbs: 75.13g.
Breakfast: Continente Iogurte Natural Açucarado, Dom Keijo Queijo De Cabra Curado, Pão Bijou. Lunch: Pingo Doce Smoothie, Torta de Laranja. Snacks/Other: Nespresso Café Expresso. more...
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Losing 3.5 kg a Week
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catiatex's Weight History
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