Weigh In record (no journal entry) for 06 May 2023
|
57.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 31.03g | Prot: 50.75g | Carbs: 12.40g.
Breakfast: Tempeh Steak, Beef Steak. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icha agnes's Weight History
|