Weigh In record (no journal entry) for 05 May 2023
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67.7 kg
Lost so far: 5.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.12g | Prot: 4.50g | Carbs: 102.40g.
Breakfast: トップバリュ 4種のベリーミックス, フジッコ フルーツセラピー アップルマンゴー. Lunch: スリースター レーズンサンド. Dinner: Mars Bounty. more...
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Losing 1.1 kg a Week
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