Weigh In record (no journal entry) for 06 May 2023
|
67.4 kg
Lost so far: 16.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 41.30g | Prot: 42.39g | Carbs: 151.26g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 星巴克 (Starbucks) 卡布奇諾(中杯), 阿給, 菠蘿包, 芥蘭, Costco 西洋芹, 洋蔥, 小黃瓜, 青江菜, 紅蘿蔔, 蘋果, 高麗菜. Dinner: 鳳梨. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|